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Corporate programmes aligned to the Ergonomics Regulations, 2019 · led by HPCSA-registered physiotherapists

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4 min · Assessors, SHE reps

REBA whole-body assessment

Rapid Entire Body Assessment for handling and awkward postures.

Screening only · instant result · free PDF

A physiotherapist coaches a warehouse worker to lift a carton with bent knees and a straight back

Illustrative

Trunk, neck and legs (Group A)

1

Trunk, neck and legs (Group A)

TrunkNeckTrunk twisted or side-bentNeck twisted or side-bentLegsKnee bendLoad or forcekgShock or rapid build-up of force

Arms and wrists (Group B)

2

Arms and wrists (Group B)

Upper armLower armShoulder raisedUpper arm out to the side or rotatedArm supported, or posture assisted by gravityWristWrist bent sideways or twistedGrip / coupling

Activity

3

Activity

One or more body parts held still for more than 1 minuteSmall-range actions repeated more than 4 times a minuteRapid large changes in posture, or unstable base

Method: Hignett & McAtamney 2000. Hignett S, McAtamney L (2000). Rapid Entire Body Assessment (REBA). Applied Ergonomics 31(2):201-205.

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Ergonomic assessments, corporate programmes and workstation equipment matched to your measurements (test certificates supplied per product where available), led by HPCSA-registered physiotherapists. The ergonomics division linked to Therapy On The Go (Pty) Ltd (reg. 2022/668078/07), Centurion, Gauteng.

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© 2026 Ergonomics SA · A Therapy On The Go company. Preview build - content, prices and regulatory wording are subject to approval. Imagery and video are AI-generated illustrations; people shown are fictional unless named. mTshepana is an AI character based on Tshepo Mokitimi, used with his permission. General information, not medical advice.

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