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Ergonomics SA
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3 min · Office and hybrid workers

DSE workstation self-assessment

Screen your computer workstation set-up.

Screening only · instant result · free PDF

Over-the-shoulder view of a woman typing with the screen centred at arm’s lengthIllustrative
Section 1 of 6: Chair0% answered
Is your chair height adjustable so your feet rest flat and thighs are roughly horizontal?

Is your chair height adjustable so your feet rest flat and thighs are roughly horizontal?

Does your chair support the curve of your lower back?

Does your chair support the curve of your lower back?

Can you get close to the desk without armrests getting in the way?

Can you get close to the desk without armrests getting in the way?

Method: ErgoHub checklist. ErgoHub screening checklist designed by Ergonomics SA; not a published validated instrument.

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